How can I stop overthinking and take action more quickly?

Wake yourself up.

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

Let's discuss an example.

What are the core beliefs of liberalism and conservatism? Can you provide a list of defining characteristics for each side?

‘C'mon, get going, nothing happened.’

Decide.

‘No, that's stupid, what's relevant, what best can be done?’

Where and how did ballet originate?

Always wake up in the moment of overthinking and shouting stop in your mind.

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

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Learn for the future.

‘It's not a life or death threat, it's over, it's small.’

Focus on solving and moving to the next problem.

Hello, I have a question about astral projection. I started to get interested in this a little while after my mum passed in april. I thought I may be able to see her and speak with her if I managed to achieve astral projection. Since this interest, every time i sleep on my back I go into sleep paralysis. However, I cant progress into astral projection because it is very scary for me as I feel like I'm suffocating when this happens. I panic and force myself to wake up. This only ever happened about once a year before this. It sometimes lasts a long time. This has happened about 3 times per week since my mum died, as mentioned on a previous post. I no longer try to go into it anymore(due to the suffocating feeling), but it still happens. I read that sleep paralysis is the pathway to astral projection. Why has this started to happen so frequently since simply taking an interest in it? Is this connected to the afterlife? I am concerned about it as I now cannot seem to stop this happening. Could it be my mum trying to communicate? Im asking due to more knowledge around this in this group.

Anubhav Jain

Always realise the purpose of thinking and don't deviate from it.

What's the purpose?

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Can you roll your eyes to your foolish thoughts?

Relive relevant moments.

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

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To make you insane and run behind millions of useless thoughts forming chains and spirals?

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

Protect us.

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Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

it's like scratching a painful wound and then regretting it later.

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

If a cat is feminine in German, what article do you give to a male cat?

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

The purpose of thinking is-

The moment you deviate. Correct it.

What should I be looking for when trying out running shoes? Local store lets me try the shoe and jog up and down the block, but they mostly feel the same to me. Is there some feeling or anything else specific I should be looking for?

Remind us of essons and learnings to deal with life.

Read patiently to clear your mind of baseless overthinking.

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

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What's the purpose of the sun?

What is the use of thinking?

‘What am I doing?’

Why do you have to be 18+ to go live on TikTok?

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

To find a solution, an active solution.